Saturday, May 24, 2014

Graduation.....Friends Forever

I feel like I am a dog. Not in a bad way, wait and read the metaphor. So I feel like I am a dog and I have been chasing this car for three years. With each passing day I get closer and closer to catching it. Now, I have finally caught the car. I am standing in the middle of a street with its bumper in my mouth. What on earth do I do now?





I have graduated. I have a Master's of Journalism. I am done with graduate school. I went for 3 years part-time, worked full-time and was top of my class. I did it.

Graduation itself wasn't quite a blur. My parents and I got there super early. I was in the basement of the Liacouras Center right on time. Unfortunately I missed out on the Shoe Cam (#TUGradShoes) where they took professional photos of your feet before graduating. I was bummed because I got a special Cherry and White pedicure for the occasion. Such is life.

Alexa caught up with me and we started to process in. I am guessing that the feelings you get walking into the Center with over 3,000 people in attendance is a fraction of what Olympic athletes feel during the Opening Ceremony Parade of Nations. Because that is sort of what it felt like. My parents lucked out and got a seat on the right side of the arena. Alexa and I lucked out and got a front row seat in a back section. We had a great view of the festivities and plenty of leg room.



Bill Cosby came to our graduation, as he does every year. Jill Scott received an honorary doctorate. Alexa and I took a bunch of selfies...as did almost everyone. Towards the end of the ceremony, the deans and board of trustee members officially conferred our degrees. Each department had to stand as they "officially" declared our degrees earned. I think that is when it hit me. When they called the doctoral students and the masters students including Masters of Journalism. Alexa and I stood with huge grins on our faces.

Before they announced us, I told her we should grab hands and hold them up, just like Peeta and Katniss in the Hunger Games during the chariot ride in. I said, "they'll love it." Love it they did, for we were asked to do it again and we're in a bunch of graduation slideshows. It is one of my favorite photos. We came into the program together and we're leaving together.



Then this happened: 




And I seriously thought I was going to cry. All that hard work. Blood. Sweat. Tears. Tequila. Laughter. Stress. Awkward moments. All of it. For this.

Afterwards we had to book it to our departmental ceremony where we officially walk and receive our diplomas. We made it in the nick of time! It was set to start a mere 15 minutes after the large graduation and unfortunately that ran over. However, we got our tickets and took our seats. We managed to get a front row again! My parents were not so lucky. They were all the way up in the right high seats. They could still see me though.

Dan Rather was our commencement speaker. Then he remained on stage to shake the graduates hands. As I went up (I almost forgot you have to turn in your name card to receive your diploma) I paused for a picture that I made an undergrad take with my phone and then shook the dean's hand. A few more people. Then I came to Dan Rather.

He clasped my hand in both of his. Shook it. "Congratulations! What a great accomplishment!" He said. "Thank you Mr. Rather," I replied. "I like your hat!" He said.

Dan Rather liked my hat. I should put that on my resume. By the way, mine is on the left. I am not good with puffy paint, Alexa's is really artistic. Mine is nostalgic. We decorated them a few nights before graduation.

The East Coast Earthquake hit while I was at orientation for the Masters of Journalism program. I was in Annenberg Hall when the ground started shaking. I remember it like it was yesterday. The KTA does not stand for "Kick Temple's Ass," which is what my dad thought. It is actually Kappa Tau Alpha, the Greek letters of the honor society I am now a part of.




After the departmental ceremony (which was long as hell because they called up over 500 graduates) I gave my parents a brief little tour of the campus along with my good friend Sr. Katharina who came celebrate my graduation with me as well. We went to visit one of my favorite professors. Then I got a graduation crepe from the Crepe Truck! I love that truck. We took a few more pictures and headed home.

To celebrate my graduation, my parents took me out to dinner at my favorite bar. I wore my hat, which got a lot of "Congratulations!" from random people. Actually, all day I got congratulations from passer bys. It was pretty cool. I ate my favorite bbq wings and then my mom snapped this shot with one of my favorite bartenders. That's a lemon drop shot in my hand that one of the other bartenders bought for me to celebrate. God, I love that bar. It is MY bar.


Just when I thought all the celebrations were over. I was browsing the news, like a good little journalist and I saw this. Alexa and I made the news! I sent her a screen shot and she replied...I happened to take a screen shot at the exact moment she text me. So you can see her reaction up top. haha Then a bunch of residents at work said "Ms. Mary Anna! I saw you on the news!" Pretty great. 

Now the pomp and circumstance has died down. My manic accomplishments of May are complete:
Top Scholar Graduate Plaque
Lori Schipper Graduate Award
Kappa Tau Alpha Honor Society Inductee
Personal Record 5K Race time of 36:33
Exceptional High Pass on my Comprehensive Exams
Graduating Temple University's Master's of Journalism Program

What a fantastic month. What a fantastic 3 years.

Until next time...

Thursday, May 8, 2014

Bamsies

Editing the News II, I had a really crucial interview with a local historian for my audio slideshow project. I made a reservation for a voice recorder and mic from the equipment center. The equipment center HATES grad students. My reservation never went through. Four hours before my interview was set to start, I borrowed a co-workers car, drove to Staples and bought my own voice recorder and then went to Best Buy and bought a microphone. The interview was one of the best ones I ever had and my subject was perfect.

Same class, I had a video project due. This time, the equipment center came through. Except they don't charge their camcorder batteries and if your video cam kit doesn't have a charger, you are out of luck. I had about an hour or so of life left before the camera would die. I needed multiple hours because I had a lot of content to record. So in a panic, I scoured the city and found a universal battery charger for the Canon video camera (actually all Canons ever). I road the bus down to Best Buy and bought the expensive thing right before the store closed. Then I got stranded in South Philadelphia for two hours. It was expensive and a crappy experience but I got the project done and earned an A.

I have traveled the far corner of the burbs to take a handgun training class and do as story on Ladies' Night at the range. I remember having to walk a half a mile back to the bus stop in the freezing cold at night. I hung out with homeless folks during Occupy Philly. I had to find leaves in the dead of winter and identify them. I carried 14 textbooks to and from my Editing I class in a rollie bookbag.

I have stayed up until 3-4am just to finish a project or paper, then sat in class, looking like a zombie. I was hospitalized due to a gallbladder attack and brought schoolwork with me to the ER. During recovery I completed three weeks worth of make up work and turned it all in the next time I went to class.

I've spent a lot of money. I've spent a lot of time. I've cried, laughed, drank to much, had proud moments and had doubts. Yet all throughout graduate school, I knew I was where I was supposed to be.

Three years ago I learned about the Departmental Awards. I learned the Journalism Department had a Top Scholar Plaque for the graduating grad student and undergrad who had the highest GPA. I wanted it.. So I decided to bust my rump to earn it. I cried when I got my first A- but the next one didn't sting too badly. By my final year...I had all A's and three A-'s.

Then this happened:


I was awarded Top Scholar. I did it. I made it my goal to win and I did. Bamsies.

By the end of the ceremony, I was inducted into Kappa Tau Alpha, the national journalism honor society equivalent to Phi Beta Kappa. I won the Lori Schipper Graduate Award and of course, Top Scholar.




There is a medal and a pin in there too. That is my Journo bestie, Alexa. We came into the program together and we are graduating together. Actually the great Northeast Earthquake occurred during my orientation. So I think I am going to write on my mortarboard: "I came in with an earthquake. I went out with a bang."

I can't believe it has been three years! What a ride!

Until next time...


Monday, April 28, 2014

Keep Calm. I Am Alive.


On the morning of April 22nd at around 8:35am I turned in a 40+ page photo book to the office of Graduate Studies. My comprehensive exams were complete. The chapter of Graduate School is coming to a close.

The past two weeks have been a nice little hurricane of projects, lack of sleep, questionable self-care, work pressure, stress, angst, and finally a little bit of relief. Comps consisted of two large papers and a book of 100 original photos with captions, printed and bound. I thought I would have the opportunity to work out but all I worked out was my digestion track with the Dominos Pizza, McDonalds, Wrap Shack, beer, candy, and cookies I ate. Needless to say, I was a bit of a mess. I stayed focused and put my all into the projects, they got done, and I believe I did well. But I let myself go. I'm dying to get back to the gym this week.

The morning I turned in my photobook, I had 5 hours of sleep the night before and I had to work a 10 hour day. I was irritable and all my clients needed things in my absence. So there was no easing back into work flow. The whole week played out that way. Even after I'd sleep 8 hours, I'd wake up as if I hadn't slept at all. It was rough and I hated feeling so drained. My apartment was a mess, I didn't make it to the gym, I was eating a lot of microwavable things. I felt unbalanced.

Then this weekend hit. On Friday we said farewell to one of our coworkers who got a full time job at her part time place. Then a few of us went out to Happy Hour at this really awesome BBQ place near work. The restaurant made you feel like you were out at a Carolina BBQ! The way it is constructed and set back from the street, you really are transported out of the city for a bit. The food was delicious and the happy hour specials were fantastic. I will definitely be going back.

On Saturday I had to cover an arts festival in Cheltenham for the magazine. I was tired and I didn't feel like it, but I am so glad I got assigned that story. It put me outside in the spring weather for a good four hours. I really connected with the photographer assigned and together we created a good text/photo story. The whole experience was pretty enjoyable. I love journalism moments, they are pretty great.

After the assignment, I went home and took a nap...which lasted 3 hours. And somehow fell asleep that night and slept a full 8 hours. I suppose this was the catch up and collapse from the past two weeks. On Sunday I did laundry, ran errands and worked on some articles both for school and for the magazine. I cooked up some fish, farro and corn for dinner (FINALLY SOMETHING WHOLESOME) and picked up some produce for the week.

Today is Monday and I can finally say I feel a bit more balanced. I'm still a little tired, but at least I feel like I'm eating better again and I am in more control of my life. I'm planning on hitting the gym tomorrow after work. I have a departmental awards ceremony on Weds. I'm going to the opera this weekend for a final assignment for school. Then it is just two weeks until graduation!

Glad to be feeling more like myself.

Until next time...

Friday, April 11, 2014

I'm Rallying



Holy mother of exhaustion. The car crash nightmares. The feeling of chronic fatigue even after 8 hours of sleep. The trance-like disassociation I experienced. It felt like I was out of my body and watching it. I'd go to the grocery store and aimlessly wander the aisles like someone on a drug trip, not sure of my goal and overwhelmed how to achieve it. The simplest tasks were gargantuan. I'd sit on the bus and just pray to close my eyes and open them and be home without the effort. Eating was tiring. Everything hurt.

This is how the past week has been. Things are a little better, as I'm now just a tad groggy instead of full out depleted every day. The nightmares are taking a break. In fact, two nights ago I dreamt of Kate Middleton and reconciling with an old friend. Good dreams. The upswing started after I spent 45 minutes curled in a ball at the foot of my bed with the window open, just listening to the noises outside and concentrating on my breathing.

I've never been this bad.

My comprehensive exams are next week and its funny....I'm not even worried. I'm just going to knock them out, try my best and enjoy the 6 whole days I will have to just focus on journalism and journalism alone. No work, no chores, probably some exercise so I don't go crazy. But overall, just eating, sleeping and doing journalism projects. I'm excited! That seems like a break for me! Also, I enjoy journalism so much I'm bound to love composing my projects. I'm not nervous or dreading it. I'm ready.

But I'm exhausted. Work is taking it's toll on me. We keep getting new clients ever day. That means children need to be assessed and enrolled in our childcare on top of the myriad of meetings, committees and other work obligations which are expected of me. We just did a timeline of a client's journey from before they reach us to move out and after care. Many of their stepping stones and program opportunities are made possible by ME. After hearing my name so many times, it makes sense why I am so tired all the time.

Then comes the anxiety. The nightmares. The sleep which seems pointless. The anxiety over being tired. The anxiety over being anxious. It all sort of collides together. I'm lucky I didn't have a breakdown. I'm lucky I made minor changes to find some solace in the chaos.

Today I'm tired but almost relieved. I have one more day of work (Monday) before my comps break. I'm spending the weekend running a 5K, doing laundry, reading for comps and preparing for the week ahead. I've designated my dining room table to be my "comps command center" and house all the materials I need for these exams.

Breathe. Stretch. Shake. Let It Go.

Until next time...

Friday, April 4, 2014

Whoop There It Is



Have you ever misplaced your keys and spent massive amounts of time searching for them? You feel completely anxious and panicked. How about when you try to figure out a complex problem and mull over possible solutions. Ever feel hopeless as if this solution-less state will never end?

When we hit snags, especially ones that don't resolve quickly, we get lost in the hopelessness of the all. We feel stuck and the notion of getting unstuck seems incredibly far fetched. We keep trying to get unstuck but eventually the hopelessness gives way to apathy.

That is until something magical happens. We find the keys in their obvious place. The solution to the complex problem suddenly dawns on you. You pull free of the snag.

That instantaneous feeling of joy and relief immediately erases the buildup of anxiety and dread you just went through. A weight is lifted off of your shoulders and you pretty much forget all about how stuck you felt and how long you felt that way. You solved the problem. Onto the next one.

Oftentimes we say "I'll never XYZ" But when we actually do XYZ, we're so elated we've forgotten that cynical struggle.

I have this inkling that I'm about to break free of a terrible snag. That something is going to give, really soon, even though I'm not quite sure what it is going to be. The moment I break free, all my pain and doubt and cynicism is going to just vanish. I'm going to be in a minor state of shock, disbelief and find new ways to adjust to that feather-light feeling of sweet freedom and solution.

I'm going to be able to say "Free At Last!"

I'm just not sure how, why or when. But soon, I feel it will be very soon.

Until next time...

Monday, March 31, 2014

Sometimes Not Doing What You Have To Is The Best Decision

This weekend, everyone on the East Coast, specifically in the Northeast, got a taste of what it is like to live in Seattle. It rained. Heavily. The entire weekend. It. Did. Not. Stop. Until. This. Morning.

You get the point.

I had a bunch of writing projects due both for school and for the magazine. Rainy weekend = perfect opportunity to finish such tasks. Apparently the rain contributed to my lethargy and I found it painstakingly difficult to produce meaningful words and complete sentences. On Saturday alone it took me several hours to give birth to a 900 word essay about the art culture in Philadelphia.

Saturday night proved to be interesting. Ugh, proved to be. I think I wrote that phrase a million times this weekend. Anyway, I went to see HAIR the musical at Temple's theatre for class. I had to write a review on it. As soon as I get there I learn that its general seating and there is a giant mob in the front lobby eagerly awaiting entry to the show. I take my place in line, hand in my ticket and try to find a nice spot to sit...preferably an aisle seat. I find a good one only to learn it is reserved. Nevermind.

I contemplate going to the other side of the theatre but it looks difficult to get over there. I ask a guy sitting one in from the aisle if I can sit there, he obliges.

I'm three rows from the front.

The actors muddle around, hugging various people and looking super excited and well..out of character. Until the lights dim and they scurry to their places. Within the first five minutes I've seen a bare ass, full frontal man bits, a guy in a banana hammock oh..and watched him give the usher a lap dance. Then banana hammock guy (Berger...the character btw) sticks his foot in a noose and swings across the audience twice. This whole time I'm like "WHAT IF HE FALLS ON ME" or "WHAT DO I DO?"

Needless to say, I was a tad uncomfortable. We'd broken intimate boundaries a little to quickly for my taste. That and the fact the actors perform in the aisles so there was always someone creeping next to me. I began to relax a bit when I tuned into the singing. These kids were incredibly talented. Like...beautiful professional quality voices talented. I began picking out my favorite singers and eagerly awaiting their next ballad. The show started to get fun.

The second act was one big LSD trip. The ending is depressing BUT everyone is happy after the curtain call as the entire audience and cast sing "Let the Sun Shine." Naturally, my favorite ensemble member saw me clapping and singing to the music so he grabbed my hand and led me to the stage. I got to clap and dance on stage with the cast. I left feeling...well..rejuvenated! It was a great show in hindsight and I'm glad I had the opportunity to go.

That is, until I stepped out into the torrential downpour that was Saturday night and got soaked on my way home. Sunday was supposed to be a Zumba and laundry day but guess who skipped both. Yup. Me.

I woke up early on Sunday to the sound of sheets of rain pounding my roof. I decided right then and there that I would not be going to Zumba. It wasn't worth getting drenched and being miserable. So I cancelled my class and stayed in. I was going to laundry when I finished my theatre review but that too took longer than expected. I finally made the executive decision to skip laundry.

What a great decision it was. Sometimes choosing not to do something you have to do is the best decision you can make. I was able to go over my finances, clean my apartment thoroughly, cook a nice dinner, shower and get in bed by 9:30pm. Splendid days.

Somehow this Monday is a tad more bearable.

Until next time...

Sunday, March 23, 2014

March Madness


What can I say? I clean up nicely.

Welcome to March Madness, well, it has nothing to do with college basketball and everything to do with my arts and culture lifestyle. Between my Writing Arts Criticism class sending me to art galleries, plays, dance concerts, the opera and the theater and my position with Main Course, covering art galleries monthly (now even more), I am overly exposed to Philadelphia's art scene. I love it but it makes for an extra busy MA between work, school and everything else.

One thing that has not suffered and I am so thankful, is my devotion to fitness. Even when I'm barely awake after working late at work on a Tuesday night, I still drag my butt to the gym to work out. As you can see from the photo above, I'm getting results. :) My 5K training has been on hold, so I need to get back to running, but the fitness relationship is still going strong. Oh, and I eat pretty well to. I'm a big fan of homemade smoothies and salads and lean healthy meats.

When I'm not running all over the city or working or in school, I'm actually out having adventures. On St. Patrick's Day I went to a bar by school for a Guinness to celebrate the day. I had to pay a $5 cover to get into the Irish Pub. I hate covers. I didn't think it would be worth my time, but I went in anyway. After ordering my Guinness...ok well two and a shot of whiskey, I went to pay for my libations. Luck of the Irish! The cashier lost my tab! I told her what I ordered, because I'm a very honest person. She handed me a receipt that undercharged my order by A LOT. She waved it off, wished me a good night and left! I paid less than half of what I should have, so I tipped well to make up for it.

I was about to leave when I met this really nice couple. They offered me a shot of tequila and how could I possibly say no to free tequila. One shot and a few beers later (which I didn't have to pay for either) I had made new friends, enjoyed the live band, tried to decipher a bunch of authentic Irish accents and just overall had a great time. A highlight was when the Irish bartender tried to pretend a bottle of Bud Light was a bottle of expensive wine when a guy ordered it. He made a big show of the bottle and poured a little bit into a cup for the customer to smell, swirl and taste it. It was hilarious and I'm glad I got to be there for that spectacle.

As I walked home, happy from a night of interesting interactions, I thought about how many of my great stories should start with "So Mary Anna walks into a bar..." Usually, good things happen and friends are made, albeit for just the night.

Until next time....

Wednesday, March 12, 2014

Running on Sunshine


I've been running crazy, running on anxiety, running on sunshine, and literally running at the gym. A lot of running going on. I don't really like to run. My knees are crap. I grunt and wheeze and I lose my breath within 30 seconds of moderate jogging. But yesterday I registered for two 5K races with the goal of beating my 40 minute 5K time. Because, 40 minutes is fine, for an overweight wheezing asthmatic with bad knees, but I'm much healthier than I used to be. So I'm shooting for 34-35 minute 5K by May. As if I didn't already have enough going on.

Oh, and on a cold treadmill run I did a 13 minute mile. Runners would shake their heads at that but my goal was a 12 minute mile. To be only one minute over at my start of training is actually a really good thing.

So yesterday was a busy work day, I was groggy because daylight savings time destroys my circadian rhythms. However it turned out to be a great day. After a good run at the gym, I got an e-mail from school stating I'm in the top 10% of my class and will be inducted into Kappa Tau Alpha, the national journalism honor society. This is exciting because it is journalism's equivalent of Phi Beta Kappa. In other words, I is smart! It was great news. So great that I might have broken into an impromptu dance party in my kitchen.

The magazine has been going great. I'm starting to submit more articles beyond my monthly art column. Still putting freelance fingers into other outlets as well. We'll see what happens. The more I'm published the better I look (and the happier I am), so keeping up with that good work.

That is about it. Just running around all the time, trying to stay healthy, keeping my eyes on my goals, getting recognized for being smart and trying to keep it together (so far succeeding).

Until next time..

Monday, February 24, 2014

Livin At the Speed of Light



Friday I was up for 18 straight hours. Saturday night I closed down a bar. Sunday I had such a fierce workout I'm starting to notice very visual muscle definition around my abs. What a crazy weekend.

When you're an art columnist for a magazine and you're taking a Writing Arts Criticism course at the same time, you find yourself at a lot of arts and entertainment activities. Just this weekend alone I went to a contemporary dance performance, a modern art gallery, and I painted my own work of art at Painting With a Twist. I think I've been to more artsy events and galleries in the past 5 months than I have in the 4 years I've lived in PA. Also last weekend I was at an awesome concert in West Chester, PA. I saw Black Violin and got to meet them after the show. I bought one of their t-shirts and they signed it.

I'm starting to learn how to function properly with less than 8 hours of sleep. Between waking up due to loud noises in the apartment building and just having a jam packed schedule, I'm not getting 8+ hours. I cherish my sleep so much. However, I'm getting accustomed to 7 hours, which is still adequate according to the National Sleep Association and what not. I don't want to dip below 7 but if I can continue to function at this level, I won't complain.

Function is right. Between work, school, my new gym rat status, school events, magazine events, writing, writing writing and the occasional fun social event with friends...I'm running at the speed of light. I mean, Feb went by in a BLUR. But it was all good stuff. Being busy is good and I'm definitely happier when I've got a loaded plate. That and the fact I'm taking the gym seriously. I even workout on Tuesday nights after working late. Dedication.

Looks like it won't slow down anytime soon. Fortunately this weekend I will just be doing my GLP, or Gym, Laundry, Produce...but the following week I have dinner with one of my good friends, maybe the Flower show, and a few papers sprinkled in between. It is crazy but I love it.

Until next time...

Friday, February 14, 2014

It Is Tradition



I think at least 3 out of the 4 years I've had this blog, I've written a post on or about Valentine's Day. So, in keeping with the literary tradition, here we are.

We're all recovering from Winter Storm Pax, which completed inundated Philly with snow, sleet, ice, frozen rain...you name it. While walking to work I had to nearly wade through 5 inch deep slush puddles. The city is a mess. Snow, ice, limited parking, thick icy sidewalks are everywhere. Just this morning, there was a 50 car pileup on the Pennsylvania turnpike. So, I'm not sure how many people are in the lovey dovey mood. Most people are just sore from all the shoveling.

Alas it is Valentine's Day. Going with the adopted attitude "Love Hard and Love Fully," I'm here in a pink sweater with a purple bracelet. I had my cupid's choice donut this morning. My dad surprised me by mailing this hilarious singing Valentine's Day frog and a beautiful new watch to my work. That was really great. :-) I'm going to the gym after work because let's face it...I'm in love with City Fitness. Then I'm going to cook a delicious meal of fish and asparagus, drink some wine (already popped it in the fridge for tonight) and watch Valentine's Day in sweatpants. Sounds like a great day of love to me.

For me, it is not a single and alone kind of blues that makes me go into celebration overdrive on Valentine's Day. At least not this year. I think it is more this sort of knowledge that I can't have what I want. Perhaps also, a sort of resentment at the "be brave and tell someone you love them if you truly do" and "love prevails" attitudes. Because, no matter how glamorized those actions are, they often have disastrous consequences. The "don't give up on someone if you love them," philosophy is magnificently flawed. Love is a beautiful and wonderful thing, but it can also be crippling and damaging when you believe these tiresome mantras. It doesn't always work out and waiting and loving with everything you've got probably won't turn things around into the direction you hoped for. Just saying.

Love yourself first. Love hard and fully. Be mindful of your heart and don't let opportunities fly by because you're so fixated on not giving up on someone or even something.

Until next time....

Friday, February 7, 2014

I Write Things

Holy mother of February! Can't believe we're meeting so soon! It seems like yesterday that I was sitting in an art studio, drinking pink wine out of a stolen cup while trying to paint an exploding champagne bottle. However, that was 36 days ago. Sheesh.

Life continues to move at the speed of light. I hear that is what happens when you get older. You blink and 10 years have gone by or something along those lines. I'm gradually getting situated into my new routine. It is a bit difficult with bursts of snowstorms messing up my plans, but I'm trying to make it work. Looks like my gym evenings are typically Tuesday, Thursday, sometimes Friday, Saturday and Sunday. I have to work on meal planning though. Silly me thought I could live off my Super Bowl leftovers for a week. I did, sort of, but I was lacking key essential things such as more vegetables. I haven't had a green smoothie in about two weeks! Got to get back on that wagon. I haven't been eating badly, I just haven't been eating enough of the great for you stuff.

I'm grateful for a somewhat quiet weekend coming up. Lately it seems that I've got things popping left and right, and that holds true for the next couple weeks. Fortunately it is just a produce and homework kind of weekend with some gym and cleaning mixed in. Whew! Much needed.

Last night I went to my gym's member appreciation party. Which is hilarious because a) I really should have been at the gym instead and b) I've only been a member for less than a month and I'm already being "appreciated." Regardless, it was fun. They had an ice bar, an open bar, good music, the Olympics were on...all in all a good time. It was interesting, seeing the mix of people that were there. I even met a yoga instructor who double's as a magician's assistant and was even on America's Got Talent! Pretty cool.

Still writing. Got my column assignment tonight. I'm checking out an artist who draws little oil paintings on trashed soda and beer cans. I'm interested to see her work. This weekend I'm writing a review on "Philomena" (seriously one of the best movies I've ever seen) and a comedy article. Those two are for class but I can always shop that work out if I want. Got two out of three professors signed on for my comprehensive exams. One more to go! Then I schedule, sign and meet. I'm trying to take them the week before Easter.

I really need to write an essay about the PIT count and send it to Axis Philly, see what they have to say about that experience. Maybe I'll escape my lair for a bit this weekend and cozy up with some ice coffee at Starbucks. I suppose I could add that to the lax agenda of the weekend. I notice I'm making lists and agendas more in an effort to stay more organized. It seems to be working (duh) and I will probably continue this habit.

Happy Friday!

Until next time...


Friday, January 31, 2014

Weddings and Funerals


What. A. Week.

Last post I claimed sweet relief as I scrambled to fix a graduate school situation that could have prevented me from graduating (stupid scheduling/credit crap). Now, a week after that debacle, I feel kind of whiplashed. Not quite pistol whipped by life, because I feel a mixture of joy, sadness, excitement and pure exhaustion.

My parents arrived on Friday evening for my cousin Erin's wedding which was held on Saturday. Of course it snowed on Saturday morning which was great for Erin who wanted a snowy wedding but not so great for the Rodabaugh's as we tried (and almost failed) to navigate the pinelined streets of New Jersey. We reached the church in the nick of time, catching the beginning of the procession in. The wedding was nice, Erin looked stunning, and it was a Catholic mass so I knew all the responses. I finally learned those new ones (that have been in place for about 3 years now).

After the wedding we traversed the snowlaiden streets to the reception. We had a great time. Erin had a nice cocktail hour with delicious appetizers. Apparently my Uncle and I share a profound love for scallops wrapped in bacon. Dinner was delicious and my mom was especially excited about the "taste of Philly" table which featured cheesesteaks and soft pretzels. We drank and danced and had a blast. My cousin John Patrick gave the most epic speech that had us laughing and muttering "awww" at the same time. Was a great family adventure.

My parents stayed until Monday morning when it was time for me to get back to the grind. Unfortunately as soon as I walked in the door I got slammed with some bad news. A former resident from my work who was an active community leader/board member/networker passed away suddenly over the weekend. I met her last year at our annual gala and helped her get over her nerves before she gave a big speech to the audience. I became known as "the girl who helped me get through my speech" after that. When she'd come to my work on various occasions, she'd seek me out to say hello. She also introduced me to her friends as "the girl that helped me get through my speech." Needless to say in the short time I knew her, she meant a lot to me. As my parents drove off I sat at my computer completely shocked at the turn of events. She was young and had two children. I just couldn't wrap my head around that loss.

I didn't have much time to process the events because I had to work hard and head to school that evening. I started my Arts Criticism Writing class. The following day I worked late, helping the kids with the tutoring program I run. Then on Weds, I got up bright and early since I had to leave work early for school. Weds night I had my Writing Humor class and then it was on to my next adventure: the Philadelphia Point in Time Count.

From 12am-3am, I would team up with a group of people, be assigned a zone and literally count the number of homeless individuals we encountered, survey them, and give them a gift card. Of course nothing is as it seems for I was not assigned to a team at first. I met the other "free agents" by chance and eventually joined a team by association. It ended up being the best damn team I could have asked for. Four individuals from Project H.O.M.E. and their co-founder Sr. Mary Scullion joined us. (She's kind of a big deal in the social work world). We were assigned to part of downtown Philly/historic district and parts of Chinatown. Overall we found about 6-7 people, put 3 in overnight shelter, fed 3 and had a good night. I would definitely do it again!

As I crashed that morning, I was ever thankful for my nice warm bed. I got Thursday off due to the PIT Count running so late. Instead of sleeping my day away, I got up and did a ton of errands that I needed to do. Every year I host a girls only Super Bowl party, so I went grocery shopping to pick up a few things. I had a great conversation with a Trader Joe's worker about "what exactly does it mean to be gluten free?" Since a friend of mine is a gluten free vegan. Then I was in the checkout line and the cashier asked me if I warmed up with some coffee. I told her I was not having coffee that day since I had 20 oz of straight espresso the night before. I told her a little about the PIT count and as I was paying for my groceries she gave me a free candy bar "on Trader Joe's" for my work with the homeless. That was pretty cool. I left feeling great!

I also did my laundry since my parents were here for laundry weekend. It was a struggle and I didn't get home until 7:30pm. By then I was so tired I made a grilled cheese sandwich and passed out early.

Which brings us to this morning. I attended the funeral of our former resident. It was beautiful but emotionally draining. I left the funeral 2.5 hours later feeling exhausted. My brain eventually shut down around 5:30pm and by 6 I was staring at my computer trying to figure out what on earth I was going to eat for dinner tonight. I decided to skip the gym and get takeout. It was a great decision.

So a lot happened in a very short amount of time. I've run a gauntlet of emotions. Oh! Also, Main Course's website is up and running. My classes are going to be really fun (though I have to be more patient with undergrads...they are just learning and everything), I've got a lot of exciting things coming up again including my Super Bowl party, a concert, an art class, and a gym membership appreciation party. Never a dull moment, that is for sure.

Until next time...

Friday, January 24, 2014

As the Dust Settles

You know in the movies when there is some high tension moment and the main character has just seconds to disarm a bomb, or jump onto a train, or rescue someone from a burning building? Life can be like that sometimes. In the middle of a an acute crisis (because let's face it...we never really get advanced warning when a crisis hits) many people panic. I know I do, I start freaking out, cursing out inanimate objects, and picturing the end of the world.

Then it stops. I breathe. The resolve to make it through sets in. I remember when I was hospitalized for my gallbladder surgery. My best friend came to visit me and said "you're very calm." I was. It was at the point where I was hospitalized and I couldn't do a damn thing about any of it. I typically freak out before and after the storm, but in the thick of it, I am focused. Sometimes that makes me wonder if I'd be a good EMT. But I'm bad at math and you need to inject a lot of fluids sometimes.

Regardless of these doomsday musings, I did have an acute crisis pop up last night. While sitting in my Intro to Web Design class, thinking about how epic my final semester was going to be, I realized one very important thing: I was the oldest student in my class. Not only that, but this class was filled with sophomores and juniors in undergrad. That could mean only one thing...

I would not get graduate credit for this course.

Now, in J School, we have the option to take undergraduate classes for graduate credit if they are 3000 level or above. This was a 2000 level class. If I remained in this class that was going to teach me everything I wanted to know about web design, I would not graduate this May. I would be just 2 credits shy of graduating. I'd be left behind.

The good thing is that I realized this early on during the add/drop period. The last thing I needed was to waste hundreds of dollars on a class that would literally hold me back. I was devastated, though. I wanted to take that class more than anything. Web design is such a marketable skill which I want to build upon. But I had to find a replacement course if I wanted to wear a red cap and gown in a few months.

After the initial freakout, I actually got stranded on campus for 45min because SEPTA stopped running and failed to send a shuttle bus. I ended up hailing a cab and riding back to my apartment, miffed and just plain old tired. This morning I started making lists, weighing my options for various courses, examining my work schedule and tried to decide just what skills I need to learn before I graduate.

It came down to three courses, then two, then after a lot of pep talk and decision making...just one. I went to register and BOOM, denied. I needed to fulfill a prerequisite. It is funny because that requirement was for undergrads to prove they knew how to write journalistically, a skill I have mastered over the past two and a half years. I e-mailed the the professor. I e-mailed our program director. I e-mailed and called and panicked and waited.

By 3:20pm my crisis was over. I officially registered for Writing Arts Criticism, an upper level undergraduate course I could get graduate credit for which would teach me the skills necessary to write reviews on restaurants, museums, concerts and art galleries. A different kind of marketable skill if you will. I could take a Web Design workshop after graduation. Besides, I can't write a review for crap so hopefully I will learn a lot.

Writing Arts Criticism and Humor Writing.....should still be a decent semester.

Until next time...

Monday, January 20, 2014

I Have A Dream...

...That I Will No Longer Be Sick.



It is Monday, MLK day, normal people are off from work and school day. I'm at work and I'm still sick. This is day 5. I went from sore throat, to runny nose, to stuffy clogged nose, to painful breathing/coughing, to slightly better breathing/coughing to stuffy nose again. I've taken Dayquil, Nyquil, Mucinex, Cold Ezzz, Antibiotics, my inhaler, Halls cough drops, Benadryll...just about every cold/flu/allergy/sinus/cough drug you can think off. Obviously not at the same time..but the only thing that seems to be helping ever so slightly is the antibiotics. I can breathe without pain now, a much needed improvement from Saturday.

It felt like a less dramatic version of those medical shows where the patient is about to die and the doctor can give the patient medicine x or medicine y. They give the patient medicine x and hope for the best and BOOM it miraculously cures them in the nick of time! I think I saw that on House once. Anyway, that is what happened with the antibiotics because I could not breathe. It HURT to just BREATHE.

This is a death cold. It has been a LONG time since I've been hit this hard and for this long. Sadly I was the girl with the red nose and the tissues shoved up my sleeves at my magazine staff meeting. In fact, I was using hand sanitizer every 5 minutes. Also I'm fairly certain that little trip to the Northeast made me worse. I shouldn't have been out in the elements.

Yesterday was better, I still went out (I'm crazy) to the Ben Franklin Museum because it was free this weekend to celebrate Ben's birthday. I bundled up and went out to see it. I was ok, coughing a bit and sniffing but this trip out didn't ruin me as much as Saturday's did. I also got my notebooks and stuff for school since that starts TOMORROW.

I'm uncertain about this crazy week. We're supposed to get a big snowstorm tomorrow, a polar vortex again on Weds (of course the night I'm supposed to count the homeless outside for 4 hours), school (maybe it will get cancelled tomorrow? I could use an extra not late day this week) and then off on Thursday which is great but will throw off my schedule (count ends at 3am so I get to sleep in on Thurs but not too much to mess up my sleep schedule). Then wedding weekend. I'm a little overwhelmed since I'm still sick and I have no idea when or how I'm going to get to the gym this week. Ugh.

I hate being down and out.

Until next time...

Wednesday, January 15, 2014

First Cold of the New Year

As I sit at my desk I wonder about the vague possibility of dying right here in my office today because I feel like crap. My throat feels like I'm swallowing barb wire, my nose feels like there is lead inside of it, and my head feels like it could explode like an over inflated balloon.

Much to my chagrin I forgot to take my coconut oil today and I'm planning on taking swings of Dayquill every 4 hours. I'm glad I didn't call out of work today because guess who else is feeling under the weather and is working through it? My boss.

I blame the erratic weather patterns, the runny nosed children and potentially my one tiny client who had a fever the other day. Nothing I can do but pump meds into my body and wait it out, hoping the duration of my duress is only a few days. Some important things are coming up that I just can't be sick for. (So pretentious, I know "I just CAN'T be SICK for xyz")

Main Course magazine launches today. I can be sick for that, actually. We're supposed to go live sometime today. Please check it out at www.maincoursephl.com. I'm an art columnist for this magazine and I'm really excited about this new venture and where the publication could be headed. We have our first staff meeting this weekend and I'll finally get to meet some of my fellow writers/columnists and bounce ideas off my editor. I'm pretty stoked and I can't be that awkward girl in the glasses with a shiny red nose and tissues shoved up the sleeves of my sweater.

The final countdown begins! Next week I start my final semester of graduate school. Dun dun dun. I'll be taking Intro to Web Design and Humor Writing. Class will be 3 nights a week (eep) and then I have to schedule my comprehensive exams and BOOM come May I graduate with my Masters of Journalism. Almost there!

Next week I'm participating in an unusual endeavor. It is called a "Point in Time" count and basically volunteers gather late at night and survey the homeless in the city. We literally "count" the number of homeless in the streets. It runs until 3am but since each homeless agency in the city is required to have two volunteers participate in the PIT count, I get off the following day. Which is great because my parents arrive the day after the count for...

....my cousin's wedding! Not this weekend but the following, my cousin Erin is getting married in New Jersey and my parents and are I going to attend. I'm really excited because I haven't been to a formal event with "the rents" in a long time. I've been to a few weddings recently and they have been fab. (Got another one to attend in May).

So a lot of stuff going on. That coupled with my new gym membership, a few life goals, and my writing projects. Busy as a bee and can not be sick!

Until next time....


Wednesday, January 8, 2014

10 Things I Learned From a 7 Day Detox

As you may have previously read, I embarked the New Year (Jan 2-Jan 8th) on a 7 Day Detox/Cleanse. For 7 days I ate nothing but fruits and vegetables. I allowed myself 3 servings of fruits, unlimited amounts of veggies. I could drink water and decaffeinated tea. I was not allowed sugar except for what naturally occurs in fruits. I was not allowed oils, butters, dairy, alcohol, candy, not even a stick of gum. What I could have beyond the fruits and veggies was a serving of protein halfway through (salmon for me) and towards the end (fried egg white). I followed this regimen religiously and here are 10 things I learned:

1. Prior to the cleanse, I did not eat enough vegetables....not even close
Day 1 and 2, I ate green smoothies for breakfast. My smoothie consisted of juice from half a lemon, an apple, a cup of frozen strawberries, two cups of fresh spinach, and water. During the cleanse I played around with variations. I will say the chard, kale smoothie was gross and the smoothie with cabbage, spinach, cilantro, and celery leaves had a really pleasant aftertaste.

I digress. I love vegetables. Always have. But I rarely eat enough of them each day. The majority of your "plate" should consist of vegetables and you should eat a variety. During the detox, I ate spinach, celery, peppers, onions, garlic, tomatoes (I consider it a vegetable), cucumbers, broccoli, squash, cabbage, carrots, mushrooms, eggplant and corn. I got a really good variety and ate probably 125% the amount of veggies I should eat each day. 25% over 100? Not much and I ate A LOT of vegetables.

2. I, as well as many Americans, take food for granted
I have a new found respect for those who go without. While the detox encourages you to eat as many vegetables as you want until your full, it is impossible to be full. I was never satisfied, even after an entire plate of squash and onions and peppers. I'd eat an entire bag of frozen vegetables and still be craving something else. I got a very small sample of what it is like to go hungry. I say small, because I never lived in fear that I did not have enough food and I do not suffer the hardships that much of the poor and homeless suffer.

3. I'm a carb girl
I didn't know what a carbohydrate craving was until I went through with this cleanse. Holy mother of carb cravings. I wanted breads, pastas, crackers, bagels, just one taste of a pretzel....carby carb carbs. I guess the takeaway of the cleanse to the general public is : your body will tell you what it wants, and be mindful when you end the cleanse not to binge on that particular type of food. My body still wants carbs as the cleanse comes to an end.

4. 2 days. Sugar Cravings Gone. 
Sugar is probably Americans' worst enemy. You'd think it would be McDonalds but I'm telling you it is sugar. We get dependent on it! Everything has some form of sugar in it. Well, almost everything. We get addicted and then we crave it all the time. Well let me tell you, by day 2 of detox...sugar cravings were gone. That's how long it took. Today a co-worker dangled a chocolate candy under my nose and I didn't even flinch. Another co-worker gave me a donut (yeah work is making me fat haha) and I had no problem sharing half of it and wrapping up the rest to eat post detox. Sugar doesn't do it for me. I'm wondering how much I'll be able to tolerate once I start eating it in small doses again.

5. You can't detox me off coffee
I went 7 days without a sip of coffee and I nearly died. I had caffeine headaches at the beginning and looked longingly at Dunkin Donuts by the end...and I wasn't looking at those donuts. I think if it came between tequila or coffee...and I could only choose one...it would be coffee. Who knew. I can't wait to sip on a celebratory ice coffee tomorrow from Dunkin with skim milk. (just the way I like it!)

6. Smoothies saved my life
I never considered making a green smoothie before, but right before I came back to Philly, I bought a $20 blender from Wal-Mart. I've used that thing nearly 8 times and I've only had it for 10 days. I've finally found a way to eat spinach in the quantity I should. I can make quick and portable/healthy meals using it. AND I am so excited for my peanut butter banana smoothie tomorrow morning! I think it will really come in handy on early workout days at the gym by work. Breakfast in a bottle. They're filling too!

7. More focused
These past few months I feel like I'm in a perpetual brain fog. I don't know if its because of the detox or my improved attitude about the New Year, but I feel more focused than I've ever been. Like, as I'm closing my office door to leave for the day I think to myself  "closing my office door. This is my office. I've been in this office for 4 years." It sounds stupid but I feel more aware of myself and the world around me. It is a really clear feeling and I love it. I think that processed junk clogged up my brain!

8. It takes work and mindpower
Detoxing takes work and mind power. You have to be constantly aware of what you're eating. "Did I have 3 servings of fruit yet?" "Oh! Cookies on the work table!" "Wait. No cookies." Also, you have to prepare the fresh vegetables in advance which involves chopping, bagging, freezing, slicing and storing. It cost me $31 for a weeks worth of produce from my farmer's market...(but I splurged and spent a whole $3 on a bag of grapes....) Today I almost absentmindedly took a sample of Trader Joe's black bean soup...I can' t have that today but I almost forgot about the cleanse. I think that may be why you're hungry all the time, you are constantly thinking about the detox.

9. I appreciate food more
Just in general, I appreciate food more. Especially the food I couldn't have for a week. I really love these cheddar penguin crackers from Wal-Mart and I miss them and I can't wait to be reunited with them in a healthy portion. But I'm paying closer attention to labels. I'm savoring food. Its going to be such a treat to dive into a bowl of Special K tomorrow afternoon and eat my delectable smoothie for breakfast. I'm going to enjoy all of it, be in a great mood, and appreciate every single savory bite.

10. Imagine Believe Achieve
I sat next to a coworker eating Arbys. I grabbed a piece of chocolate candy and saved it for tomorrow without a problem. I ate nothing but fruits and vegetables for 7 straight days. I did it. If you imagine you can do it, believe that you're capable you will achieve great results!

From here it's mindful eating and phase 2. Phase 2 consists of more green smoothies, Special K lunches and lean protein dinners. I'm going to be eating more protein to stay fuller longer. I'm sure my stomach has shrunk (as well as my appetite) from this week and my system welcomed the low taxing cleanse. 30 day gym membership starts this weekend and I'm also on a weight loss challenge at work. Keepin it healthy! So healthy that I've already planned what to eat during our work party this Friday! I know what is on the menu and what I can indulge in and what I need to avoid. Smart choices!

Also I'm learning a whole bunch of new and healthy recipes to try. In an effort to enjoy something warm and hearty, I learned how to make a stew from scratch! It was an eggplant and tomato stew and I used all kinds of herbs and a bay leaf! (Never cooked with a bay leaf before) The final product was delicious. I'm looking forward to getting creative with some healthy vegetarian dishes in the future. I'm not a vegetarian, but those recipes have the most vegetables ;-) I'm also going to be protein powder peanut butter fudge balls! It's going to be great and my body will appreciate the variety. I used to eat breakfast burritos on a bi-weekly basis. They were on whole wheat tortillas with eggs, skim milk and turkey bacon....but there is only so much burrito your system can take before it just wants a nice leafy green vegetable.

Until next time...

Tuesday, January 7, 2014

Holy Mother of Cold!



Holy Mother of COLD. I thought the news and the weather people were just giving us a warning to dress warmly...but then they got all IF YOU GO OUTSIDE AND YOU ARE NOT COVERED UP YOU OR YOUR EXPOSED LIMBS WILL DIE!!!!

They weren't kidding.

Last night when I took the trash out, I had to post a note for UPS and within one minute I couldn't feel my hand! This morning I looked just like Randy from "A Christmas Story." As I tried to pull my hair out of my infinity scarf I encountered so much difficulty that I almost let my hair sit half in/half out afro style.

The commute was ok until I hit the EL. The platform was over crowded, as was the train when it arrived. I managed to get a seat when a girl got off at the next stop but ended up sandwiched between a cop and my tired looking seatmate. Then came the five block walk to work. Head down, breathing the warm air in my scarf, I pressed on...trying to keep my hood up enough for warmth but down enough so I could see. All the while I did this without my glasses because my infinity scarf around my mouth causes my glasses to fog up. It was treacherous but I made it.

Last Friday I was one of two people from my building who made it in despite the 7" of snow. Yesterday I battled fierce wind and rain to get into work only to find out our heat had been cut off due to an HVAC pipe bursting. I was freezing within 15 minutes. Fortunately the heat returned but it was pretty chilly all day.

The detox is going well. I will be so glad when I can finally have carbs again. I think I'm going to appreciate them more so I won't go all bingefest but I do miss my cheddar penguin crackers AND I miss my coffee. I don't think coffee is doing me any harm. I don't drink the double whipped chocolate chunk, vanilla cream, triple layered frappe crap. I do have to watch out with my Dunkin Donut syrups though. There is a lot of sugar in those. Looks like plain coffee is on my horizon but believe me, I can't wait to enjoy it again.

I think the one thing I've learned throughout this week of fruits and veggies, is that I really need to eat vegetables more often. Like, spinach 3-4 times a week! I enjoy vegetables but when school starts and work gets crazy I like very easy grab and eat snacks. I'm too lazy to cut up some celery. So I need to make sure I don't sink down into those sloth-like ways when the detox is over. More veggies, more green smoothies, a few fresh fruits here and there and limited carbs/fats/meats.

I joined a workout team challenge at work. Basically I have a month or so to lose 3% of my body fat and I am eligible to win prizes. So hopefully that is excess motivation to lose weight and win big. I could use that $50 gift card, not gonna lie.

So I'd say so far 2014 has been pretty good. It started off with epic Mummery and finding $20 on my way home New Years Day. I've been eating a very strict and healthy detox diet, working hard, writing, and finding time for yoga and relaxation. Also, I made my first eggplant and tomato stew from scratch. So far so good.

Until next time...



Monday, December 30, 2013

Going Out with a Bang


BAM. Right now, I have officially blogged more in 2013 than I have when the blog was born in 2009. 54 posts of pure and unfiltered honesty. Sadness, Hopes, Dreams, Self-Doubt, Resilience, Vulnerability, Self-Confidence, and Introspection. THAT is an accomplishment.

What a crazy year.

Taking my friend's advice I found the perfect way to enter the new year "the best version of myself." On NYE I'll be painting a bursting champagne bottle in a BYOB art class. I hope it is paint by numbers for adults. I'm pretty excited because I'm an artist with words not actual paint. But everyone's photos of paintings from this studio look alike, so they make you think "anyone can do it." Way to set the tone for a creative year ahead. :-) I actually had trouble sleeping a few nights ago and checked my phone. Saw an ad for the class on Facebook. I kept telling everyone that if they offered a NYE class I'd do it in a heartbeat. Bought my seat at 2:30am.

Now just trying to make the last day and a half of 2013 count. I mean, it has been one of my best years yet. Been published. Got an art column. Had my heart broken a few times, but hey...as Elizabeth Gilbert says, "This is a good sign...having a broken heart. It means we have tried for something." Kind of went through an downward turned temporarily upward spiral at my job. Made some new friends. Kicked ass in Jschool. 3.93 GPA and holding. Another 4.0 semester down. One more semester to go! Humor writing and Intro to Web Design. It is going to be hard (the web design at least) but it is going to be great.

This year I began to learn the lesson "haters gonna hate" and you're not going to please everyone no matter how hard you try. Also, you have to let things go. When you lose people such as friends or hell, even asshole fake family, you let them go and you move on with your bad self. Life is lighter with the baggage behind. Besides, it is somewhat gratifying when you know you've let go but the haters keep hanging on...waiting with bated breath to learn the latest update of your life. :-)

This year I spoke up more. I was more honest than I've ever been. I fought for things I wanted. Sometimes I won and other times I lost. I traveled, had adventures, reconnected with old friends. Each day was certainly worth it.

Change is gonna come in 2014. I can feel it. Healthy choices. More publishing. More journalism. Checking off the goal list, month by month.

I've got a year to top.

Until next time...

Monday, December 23, 2013

A Year In "To Do"


I like to end 2013 with a "Year in Review" post, but I'm going to do something different this year. Instead of looking back with a nostalgic mind, musing of how far I've come, what I've learned, what I have accomplished....I would much rather look ahead. So for the first time, I'm completing a "Year in To Do" and listing the things I WILL accomplish or do in 2014. This isn't a list of resolutions, this is an actual list of things that will go down next year.

2014: A Year In "To-Do" 
1. Detox Week
I'm not going to be bold and say I'm going to lose x amount of pounds this year or fit in x garment by summer. Instead, from January 2nd-January 9th I will be undergoing a raw food cleanse. That is a fancy way of saying that for one week I will have 3 servings of fresh fruit each day and unlimited servings of vegetables. I will drink water and decaffeinated tea. Midway through the week I'll indulge in a serving of protein. The goal is to cleanse your palate and body of processed foods, sugars, sweeteners, and fats. It is a great way to start a weight loss program. 

2. 30 Days of Gym (Reasonably 20)
I got a Groupon for a 30 day gym membership for a gym near work. My plan is to utilize it as much as possible before school starts. I know I'll be in there with the large crowd of "resolutioners" but my goal is to make the most out of the Groupon. They even have kickboxing on Saturdays! 

3. See Black Violin in Concert
Tickets purchased, pretty excited about this. 

4. Get published at least 10 times in the calendar year
I'm a columnist for a new magazine in Philly. We're coming out with our print edition in April, so I'm hoping I will have a lot of pieces in there. I'll be published online every month. I'm also hoping to write more personal essays for Axis Philly and get published there. 

5. Get at least one piece published in a major US magazine
Whether it is Garden & Gun or Cosmopolitan, I will have at least one essay published in a major market US magazine this year. Hopefully more, but definitely one. 

6. Perform in at least one comedy open mic night
Totally doable. I've been working on some material. It is time to stop dreaming and start living. I will perform in at least ONE open mic night.

7. Destroy my 5K time at Susan G. Komen Race for the Cure
No beating by a few minutes. I want to blow my 5K time out of the water. Some training will commence before this, but I will be triumphant. 

8. Graduate Temple with my Masters of Journalism
May baby. 

9. Visit Nashville, TN 
I want to take a solo trip down to Music City. I want to do that whole, stay in a hostel thing and make friends with the random people you meet on your journey thing. I think it would make for a fantastic adventure. 

10. Mountain bike the 8 mi trail at Wharton State Forest
As soon as the warm spring air breaks, I'm going to attempt the 8 mile trail. Not ready for the 24 miler yet. 

11. Move to a S. Philly Row Home
I'm in no shape to be a homeowner, but by the end of May, the hunt will begin for a rental at the very least. My trifecta of a perfect life consists of a South Philly row home, a green Kia Soul and a Boxer dog named Bronx: in that order. I will be living in a S. Philly row home come Summer 2014. The car and Bronx? Well...might have to be on 2015's list.

12. Attend William and Mary's Homecoming
It is my 5 year reunion from college. I need to go to that thing. In conjunction with this adventure, I will also plan on speaking to the Sociology Department about "what you can do with a Sociology degree" and spend my Homecoming not at Zable Stadium BUT with the W&M Recreational Sports crew, tailgate outside the Rec. THAT is where I wanna be. 

13. Love Hard, Love Fully, Love Cautiously
This is the only "resolution" and it is to love, but love with a side of caution. To only accept what I deserve and to not settle at all in the entire year for anything less than what I deserve. To not fall for the fallen with the hopes I can pick them up. To not enter anything without 100% certainty that I want to invest my time and energy in whatever it is. To not half-ass anything. To be honest even when it hurts. To utilize the lessons taught in 2013 for personal growth, development and acceptance. To reign in my heart. :-)

Until next time.... 



Wednesday, December 11, 2013

December Rumi

I have a million thoughts but not enough time to write them down. So I will post this for now.

MY WORST HABIT
My worst habit is I get so tired of winter
I become a torture to those I am with.

If you are not here, nothing grows.
I lack clarity. My words tangle and knot up.

How to cure bad water? Send it back to the river.
How to cure bad habits? Send me back to you.

When water gets caught in habitual whirlpools,
dig a way out through the bottom to the ocean.
There is a secret medicine given only to those
who hurt so hard they cannot hope.

The hopers would feel slighted if they knew.

Look as long as you can at the friend you love,
no matter whether that friend is moving away from you,
or coming back towards you.

- Rumi

Until next time...

What if I'm not a Writer?

I've mentioned this before. My first book I ever wrote was a few chapters long. Each page was a new chapter. I was in second or third ...