Skip to main content

#Whole30 Day 4 but really, a Day 3 recap

So far so good. Except for the accidental cheat I had yesterday. Yes, accidental. I read that Starbucks has coconut milk and Whole30 peeps were drinking that with their coffee. As you know, I'm allowed coconut milk. I thought for sure that the Starbucks kind was going to be okay. I was terrified to try the coconut milk so I thought let's ease in by putting it in coffee. Well, it was done. I drank it on my way to work and I got a taste of the tiniest little bit of SUGAR.

So I've only been doing this a few days, but when you eliminate sugar from your diet minus the kind that comes in fruit, you NOTICE when sugar is in things. It wasn't overpowering and it wasn't a lot, but it was there. When I got to work I looked it up and found out that Starbucks' coconut milk is NOT COMPLIANT. Therefore I cheated, accidentally. 

Not going to let that little speed bump derail the challenge. I did not know. Had I known and said "screw it, I'mma order this anyway.".....than yes, I would have restarted. However, lessons learned and whatnot.

Speaking of lessons, I learned I'm eating all the foods and do not have enough foods in storage. I ran out of fruit yesterday and was dangerously close to not having a lunch prepared for today. After kickboxing, I went over to Whole Foods and had a Come to Jesus moment in the store. I've been to Whole Foods many times. I know what they are all about. I avoid them because they are so damn expensive. Well, let me tell you, their produce was cheaper than Acme! Can you believe it? Not only that, but there were so many things in the store I could eat on Whole30! 

I am now obsessed with apple chicken sausages. When I got home I scrambled some eggs and sprinkled the delicious compliant chicken morsels on top. It was the first time since starting Whole30 that I felt really satisfied before going to bed. 

Now I have an arsenal of smoked salmon, cucumbers, chicken sausage, avocado, guac, celery, BANANA CHIPS and more. Om nom nom. I'm going to get through this. 

In other news I've lost almost 8lbs since January 3rd. Cardinal rule of Whole30 is not to weigh yourself during the challenge. I weigh myself twice a day and I'm happy with what I see. Even if I gained a little back, I wouldn't be upset. So I'm breaking that rule all over the place. 

However I am not straying from the rules of the diet. I have not tried to make paleo cupcakes or find a substitute to fries or chips. I'm only drinking water and La Croix and black coffee. I'm only in Day 4 but it already feels like a lifestyle. I have a corporate lunch on Monday and I picked a place that has food I can eat. I feel like I have honest to God dietary restrictions when I'm really just following a super strict elimination diet by my own choosing. Kind of funny. 

If I had a dollar every time I happily exclaimed, "I can eat that!"

It is just the beginning.

Until next time...

Comments

Popular posts from this blog

You are Destined for Greatness

I pondered the idea of writing "You are Destined for Greatness" and taping it to my bathroom mirror. It sounds like an incredibly cheesy idea straight out of a self-help book, but I thought it was worth trying. Upon further relfection of this idea, I realized it would fail. Not because I would laugh at that statement daily, but rather, I take 100 degree showers. So the ink would run and the paper would crinkle. Plus, I need the whole mirror to examine myself in the morning anyway.

What is greatness? Is it the attribute of world leaders and life changers, or is it a quality in which we can all possess? Is greatness a thing we strive for? Does the prospect of greatness motivate us?

I think it may motivate me. In high school, countless people told me "Mary Anna, you are going places." "Mary Anna, you're going to do big things." "Mary Anna, you're going to be somebody big someday." I'm trying to capture some of that high school MAness …

7 Days Down...23 to Go #Whole30

I survived my first week of #Whole30 with only 3 minor cheats (all accidental). The first, I mentioned in a previous post was the Starbucks coconut milk that is not compliant. Didn't know, wasn't that much milk, everything is fine. The second cheat occurred when I went out to eat with my friend David. I got steak and eggs for dinner, a compliant meal with a side of sauteed mushrooms. The mushrooms are typically compliant except when they are sauteed in garlic and butter. Butter is a no no. So to my horror, my delicious mushrooms were drenched in butter. I literally blotted each mushroom on a napkin before eating it. 

The third and final cheat was a oversight cheat. I ordered a Cobb salad for lunch yesterday with my friend. I can eat all the things in the Cobb, granted I should have asked about where the bacon came from/how it was prepared and read the menu better. I said no to dressing which was fine but I failed to notice the delicious salad comes with crumbles of cheese! Not …

Holy Shit, August.

This month seems nothing short of incredibly. I mean, seriously. It may have been the best month of my life and that is no exaggeration. Let's recap:

August 6
On August 6th my best friend David and I went to see Phillip Phillips and Goo Goo Dolls in concert at Festival Pier. We got there early but a line had formed all the way to Dave and Busters. I thought for sure we'd be stuck in the back of the concert crowd but upon entering the venue I learned that only two full rows had formed (it was GA). I snagged us a spot in row 3/4 a little to the right of the stage. It was perfect. We're going to make it a point to go see them every year. Such a fun concert! 

August 12
I bought tickets months ago but didn't have any friends available for this magical weekend. It was a party bus day trip to Atlantic City. Within the first 20 minutes of the bus ride I had made some friends. I knew the hostess but that was it. Unfortunately after some imbibing I found I was way more interested in…